Archives for May 2018

‘The solution is always’

core.

 

Basic planks

like, Do you need

 a sandwich? a nap?

 

Breathing

Paying attention

Gratitude and grit

 

Routine and serendipity

Holding yourself in an upright push-up

for a solid minute

 

then pushing back into a child’s pose

for the next

I believe, help my unbelief

 

This morning is 9 degrees cooler

than yesterday and the redbud

sprouts leaves